As we reflect on the impact we strive to make at Whole Health Solutions and Sports Performance, cert...
Now and again, we screw up. No matter who we are or how hard we try not to, we all make mistakes. Th...
Has anyone ever told you that what you did for them was life-changing?
A few days ago, after a tough session, one of my clients, drenched in sweat but grinning ear to ear,...
In this job, you always continue learning. We are always learning new skills, research, techniques, ...
Did you know some of the world’s best flutes are custom-crafted in Shirley, Massachusetts? Did you k...
Earlier this week, I stopped at a local convenience store to grab an energy bar for dinner. Helping ...
Last weekend, Whole Health Solutions & Sports Performance held our 1st Annual Benjamin Hill Fun Run,...
As the saying goes, "A goal without a plan is just a wish." This means that without a clear, actiona...
I was listening to a podcast recently that referenced an ancient parable that got me thinking. In li...