We were standing in the clinic the other day talking about goals — the real kind. The ones people wh...
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At Whole Health Solutions, located conveniently at 2 Shaker Rd, Ste C200, Shirley, MA 01464, we unde...
The other day in the gym, Peter was having one of those casual, mid-workout conversations that someh...
The Tail End, Perspective, and the Choices That Shape Our Time Every once in a while, a piece of wri...
Starting With the End in Mind “Begin with the end in mind.” Stephen R. Covey wrote that line in The ...
Why I Still Do This After 25 Years Every once in a while, someone asks me how I’ve managed to stay i...
Finding Your Ikigai: The Purpose Behind What We Do There’s a beautiful Japanese concept called Ikiga...
We all have those little inside jokes with our friends — the ones that start from something random a...
Pelvic floor physical therapy is a specialized form of treatment designed to address dysfunction in ...
How Investing in Your Health Is the Smartest (and Cheapest) Decision You’ll Ever Make “When you pay ...